My Appoach

Wellness Foundations

foundations of wellness-mlw

We are holistic beings, with multiple facets playing a role in our health including our mental and physical health. While completing my certification to become a Functional Nutritional Therapy Practitioner, I learned about the key foundations that play a role in our health. In this series, I'm going to share with you what those are and how you can use this knowledge to live a healthy and whole, fulfilled life. The Foundations of Wellness according to the Nutritional Therapy Association are nutrition[...]

My Approach to Wellness

Mikaela Lauren Wellness approach to wellness

In November 2019, I received my certification as a Functional Nutritional Therapy Practitioner.So, what exactly is nutritional therapy?According to the Nutritional Therapy Association, a Functional Nutritional Therapy Practitioner (FNTP) “is a professional educated by the Nutritional Therapy Association, Inc.® [FNTPs] are trained to evaluate a client’s nutritional needs and make bio-individual recommendations or provide rolex replications for sale follow-up support for dietary changes, lifestyle choices and nutritional supplementation…They educate the publi[...]