Like digestion, your blood sugar has a huge impact on your overall health. Yet it's not something we talk about very often. Unfortunately, when you experience blood sugar dysregulation, this can lead to a host of different health issues. According to the CDC, more than one-third of Americans have symptoms that match metabolic syndrome. Metabolic syndrome is linked to insulin resistance, which unfortunately is a precursor to type two diabetes. "Insulin is a hormone made by your pancreas that helps sugar enter your cells to be used as fuel. In people with insulin re[...]
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