recipes

Morning Glory Muffins

One of my jobs while living in SE Asia was the operation's manager of a start-up cafe. One of my favorite parts of this was recipe development for the cafe bakery. I've taken one of my favorite recipes from the menu and made it gluten-free, reduced the sugar content, and replaced the processed oils. This is a hearty recipe with a subtle hint of sweetness and full of nutrients. These are great on the go. Paired with a couple of eggs, this would make a delicious, healthy breakfast option. Morning Glory Muffins Gluten free, dairy free, nutrient packed delici[...]

Recipe

Thanksgiving Recipe Roundup

Thanksgiving is just around the corner! Do you already have your menu planned? Are you going traditional this year or something smaller and more relaxed due to pandemic restrictions and precautions? Whatever your plans are, I've compiled a list of some recipes for you to try this year. These are all nutrient-dense recipes with gluten-free and dairy-free options. Harvest Salad Try out this yummy looking salad by The Busy Baker for a light side! Cranberry Sauce I will definitely be making this Paleo-friendly cranberry sauce from Ambitious Kitchen t[...]

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Pumpkin Banana Bread

Do you love baking in the fall as the weather gets cooler and leaves change outside? This recipe is basically fall in the form of a sweet bread. It has a hint of cinnamon, nutmeg, ginger, cloves, and cardamom. The pumpkin makes the bread nice and moist and the banana adds sweetness. This makes a great breakfast, snack, or treat. Oh and it's gluten and dairy free! Pumpkin Banana Bread This recipe smells like fall should. This recipe has a hint of spice, is perfectly moist, and just the right amount of sweet. 2 ripe bananas1 egg3 tablespoons cocon[...]

Monthly Favorites, Monthly Reflections, Wellness

March 2020 Reflections

Today I'm sharing with you a new series that I'll be sharing at the end of each month that highlights what I've been up to, my favorite things, and what I'm grateful for. March 2020 has been filled with A LOT of unexpected happenings that are affecting the entire world. This has really given me a chance to step back, reflect on my life, and focus on things I haven't had time for. I hope you are able to take some time to step back and reflect as well. With that said, let's get into what I've been up to and what I've been loving... 01.immune boosting recipes and tip[...]

Mikaela Lauren Wellness