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vegan

Adaptogenic Peanut Butter Cups

Peanut Butter Cups

Anyone else a lover of all things chocolate?? These delicious peanut butter cups make a perfect evening dessert or sweet snack during the day. With adaptogens like ashwagandha and maca, they not only taste 11 replica rolex datejust rolex calibre 2836 2813 mens 126334 silver tone delicious, they also support the body in adapting to stress. Ashwagandha is amazing at reducing inflammation, stress, and anxiety. Maca has been shown to help improve your mood and increase energy. I love keeping a stash of these and enjoying one for dessert in the evening. If you make th[...]

My Go to Energy Bite Recipe

Mikaela Lauren Wellness Energy Bites

Here is my favorite treat as of late. This recipe is inspired by Lex Daddio of Restoring Radiance. I make a batch of these about once a week and store it in the fridge for a quick on the go snack. Check out Lex's blog here. I love her balanced approach to health plus she has tons of great recipes!  My Go To Energy Bites Simple, minimal, and delicious grab and go snack. 1 Cup Rolled Oats (gluten free)1 Cup Muesli (I like Seven Sunday's)1 Cup Peanut Butter (or other nut butter)1/3 Cup Honey1/4 Cup Flax Seeds (ground)1 Scoop Collagen[...]